Urinary Tract Infection (or UTI) is common among people, especially women. Women have a higher risk of having UTIs than men because of their female anatomy. Because the urethra of a woman is shorter than a man’s, it curtails the travel path of the bacteria toward the bladder.
Healthcare institutions have always emphasized eating a healthy and balanced diet and exercise to help prevent all sorts of health issues and diseases, including urinary tract infection. Yes, you don’t just rely on medicines to keep you healthy, but you also need to make sure that you eat the right food and perform exercise routines.
If you are a coffee lover, and you help yourself to a few cups daily, you may want to consider drinking more water than usual. Coffee contains acids that can irritate your bladder and worsen UTI symptoms. When you drink plenty of water, you help flush out those acids.
If you like to eat spicy food or sweets all the time, you better slow down on the intake. Spices and sugary foods can also irritate your bladder. Start eating leafy vegetables instead.
Most importantly, never forget to exercise so you can sweat all the toxins from your body!
If you are experiencing alarming symptoms of UTI, such as burning sensations when urinating, pain in your back or abdomen, or fever, then it is imperative that you visit your doctor to get prescribed antibiotics that you can purchase from your local pharmacy in New Jersey.
Antibiotics for urinary tract infection are available in our drugstore pharmacy in Highland Park, New Jersey. Feel free to visit us or order your prescriptions online so we can deliver them to your doorstep!
See you at Unite Pharmacy!
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