Asthma is a condition wherein your airways become blocked since there is inflammation because of certain triggers. It then causes a dry cough, wheezing, and/or shortness of breath. Since there is no known cure yet for asthma, proper prevention and management are required to help the patient lessen his/her burden. Here some healthcare tips to follow:
- Regular exercise
At least 30 minutes of exercise daily can help in improving your respiratory condition. It can also help in improving your immunity so that your asthma will not easily be triggered.
- Take prescribed medications
Various medications can be purchased at any pharmacy in New Jersey. Inhalers or nebulizers can help in managing asthma attacks. But it is very important to consult your doctors beforehand to know the best medicine to take.
- Know asthma triggers
The environment or the medicines you are taking can help in triggering your asthma. Pollutants or certain food can increase the inflammation in your lungs. That is why it is very important to know what increases your risk. You can ask help and consultation from your doctors to know what can be some possible risks for you to easily avoid those things.
This is a friendly reminder from your number one drugstore pharmacy in Highland Park, New Jersey; Unite Pharmacy! You can visit and have a consultation with our pharmacists and doctors that are available too.